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Keeping Your Relationship Strong

Building a strong and enduring relationship requires effort, nurturing and a shared commitment from both partners. I will outline the elements that can make or break a relationship.

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By Gwen Randall-Young

February 25, 2024

There must be open and honest communication. This is crucial to understanding each other's thoughts, feelings and needs. It is also important to spend quality time together. This does not mean watching television together, but rather making time for date nights, shared hobbies, or simply spending time together without distractions. These experiences help strengthen the emotional connection between partners.

Emotional support strengthens the bond. Be attuned to your partner's emotional needs, offering support during challenging times. Empathy and validation are powerful tools in maintaining emotional intimacy.

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